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The Benefits of a Fold Up Incline Treadmill This treadmill that folds up has an impressive motor that can handle up to 330 pounds. It can also be folded up and stored under the bed to save space. The intuitive display makes it simple to switch between users, adjust speed and incline. It also features two large cup holders, storage bar and a mobile device stand. Deck Size Whether you're an experienced athlete or are new to fitness, a fold up incline treadmill can make it easier for you to get your exercise in. It can also aid you in staying on track with your fitness goals even if you don't have the time to go out for an exercise. This is because these devices are easy to use at home, and they can be stored away when not in use. Before purchasing a treadmill that folds, check product specs for the footprint it'll take when both folded and unfolded to ensure that it will fit in your space. You can also tape the space where you plan to store it and cross-reference that to the dimensions of the treadmill deck, Sydney Bueckert, NASM-CPT the lead instructor in-house at Sunny Health & Fitness in California informs SELF. Test the motor and deck speed before you start your workout. A good fold up incline treadmill will be strong enough to withstand an adequate amount of weight that is usually between 300 and 400 pounds. It is also required to support runners who regularly attain speeds of 10 or 12 mph. The best treadmills for incline can move the console and handlebars when you lift or lower the deck to match your desired angle of incline, Chakoian notes. This keeps the controls in reach and allows you to clearly see the screen without having to fumble with your sweaty hands. If you are shopping for a folding stairmaster look for a console with Bluetooth integrated. You can enjoy music on the speakers and control your workout by tapping on the screen. You can also pick from 15 pre-installed workout programs to customize your workouts and see progress on the display. The dual bottle holders are a great feature. They allow you to carry water or your favorite recovery drink after a workout. Capabilities to Line Incline You can get more calories burned by increasing the slope of your treadmill. A one to three percent slope is more like the terrain you would encounter outdoors, and can also alleviate pressure on your knees and lower back. Mody suggests looking for an incline-setting treadmill that has an incline range of 1 to 15%. Mody also suggests finding one that has the ability to decline, which allows experienced athletes to simulate downhill workouts. When you are choosing a treadmill foldable with an incline, consider its maximum speed and the power it uses. A high-quality treadmill can support the maximum speed of 10 miles per hour. “That's enough for the majority of people to be able to exercise comfortably.” A high-quality treadmill should not produce a lot of sound when it's running it, which is crucial for those who plan to use it in public spaces such as an office or apartment. The machine is quiet enough to allow you to listen to music or podcasts while you exercise. Another thing to consider is the ease with which the treadmill can fold away when not in use. Find a treadmill that has an easy-release latch to make it easier to lower the deck. This is especially crucial if you have a limited storage space in your home or gym. Make sure you know the maximum weight capacity prior to you make a purchase. You don't want to purchase one that is too heavy to safely operate and you don't want to end up harming the motor or other parts by over-loading the machine. A sleek and compact foldable treadmill that can go from a sitting to walking position with the push of a button. This model is an excellent option for those with small spaces in their homes or apartment, and it comes with many features we love such as a cushioned 20 inch wide belt, easy-start buttons or programs to choose from and ProShox cushioning. It also has a handy cup holder and device rack for snacks or water bottles. Speed Capabilities No matter if you're an experienced runner or a novice, a fold-up incline treadmill will make it easier to get in at-home exercises. “Being capable of popping it out from behind the couch or beneath your desk and perform some cardio after work or just before dinner is really beneficial,” Travelle Gaines, the head of athletic performance at Blocks Nutrition tells PEOPLE. Also, considering that the American Heart Association recommends 150 minutes of moderate intensity exercise per week for adults, having a smaller device in your home or office will aid in staying on the right track. When you are looking for a folding treadmill, it's important to consider the maximum capacity of horsepower and speed. The higher the speed the higher the speed you'll be able to run on the machine. A high-quality treadmill that folds will allow you to run at a speed of up to 10 or 12 miles per hour, but it's always best to verify the maximum speeds on the treadmill prior to making a purchase. Think about the incline capabilities of your future purchase. Running on an incline will simulate outdoor running, and can also ease pressure on your knees and lower back. “Make sure that the treadmill you're looking at can do a manual incline that is 3 percent or more,” says Mody. It's always a good idea to have the decline option, especially if your style of running is to pound the pavement. There are a variety of options for those looking for a fold-up incline treadmill. However, choosing the best one could require some research and testing. The key is to find an option that will meet your specific requirements and fitness goals and is compatible with your space and budget. Read our buying guide to find out more about the top-rated models on the market. Once you've decided, go to Amazon to make your purchase. The Right to Rent Having a treadmill at home can make it easier to squeeze in a workout between meetings or even after a meal. It's also a great option for those who want to be more active but don't have time or space to join an exercise facility. The American Heart Association recommends adults exercising for 150 minutes a week at a moderate intensity. A treadmill that folds up will help you achieve this goal, says Mody. You may be tempted by a folding treadmill that is less expensive, but it's important to ensure that it provides the stability required for safe running and walking. This will decrease the chance of injury in the event that you fall or strike a wall during your workout. It's also important that the machine is able to keep up with the demands of your speed and incline. A higher horsepower rating will allow you to run at faster speeds and expand your incline options. You should also consider an exercise machine with a solid and strong base, especially in the event that you plan to use it on an inclined surface. The additional support and cushioned belt will make your incline workouts more comfortable and will keep you from feeling as though the machine is moving around and back, which can be particularly harmful to your knees. The top treadmills for folding come with a guarantee covering both the parts and the electronics. The warranties typically last for a minimum of one year and will cover you in the case of malfunction. A good warranty will cover the cost of any repairs or replacements and will include the option of an installation by a professional for free. Before you buy the treadmill that folds, be sure to mark the footprint it'll take when both folded and unfolded. You'll want to know if it will fit in your space, and any obstacles that could hinder a seamless setup. Before purchasing, it's a good idea also to verify the warranty. Some manufacturers are able to void their warranty when you use the machine in ways it was not designed or not perform maintenance regularly.